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Nut-Free & Dairy-Free Chia Seed Pudding

A make-ahead breakfast requiring zero cooking. Chia seeds expand to create a tapioca-like texture entirely free from dairy and nuts.

Prep:5 min
Cook:0 min
Servings:2
Difficulty:easy
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Nut-Free & Dairy-Free Chia Seed Pudding - peanuts-free, tree_nuts-free, milk-free recipe

Ingredients

  • 1/4 cup chia seeds
  • 1 cup oat milk or light coconut milk
  • 1 tbsp maple syrup or agave nectar
  • 1/2 tsp vanilla extract
  • Fresh berries or sunflower seeds for topping

Instructions

Combine chia seeds, plant milk, maple syrup, and vanilla in a jar.

Whisk vigorously or shake well. Wait 5 minutes, then shake again to prevent clumping.

Refrigerate at least 2 hours, or ideally overnight.

Stir before eating, top with fresh fruit or seeds.

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